Blood tests and a few others.

My ferritin levels are under control - meaning my organs are storing less excess iron. I've cut red meat almost entirely out of my diet. Not so much luck with sugary foods, my triglycerides are better but still not in the healthy range. The doctor's prescribed some meds for it. I'm mostly happy with my weight, there's just still a bit of belly I could lose.

Hearing's normal, the doctor's ordered a CT scan to get to the bottom of my problems with understanding speech. Might just be lack of practice.

Results from the social phobia program are in - my social phobia's improved somewhat, but my depression has worsened, enough that the program head emailed me to call him about treatment options. Might do that, not real happy with my current shrink, he keeps taking phone calls during our sessions. My daughter's at least talking to me again, but I still feel I need some kind of professional support till things are resolved.

No progress on the jobs front. I'm trying to transfer to the disability pension. That way I still have the option of looking for a job, with added assistance in finding and keeping it.

Dance class is on two weeks break until the new term. Money's a bit tight at the moment but I think dancing's a priority - physical exercise and social contact, two mental health needs I wouldn't meet consistently if left to my own devices.